Confident & comfortable Babywearing starts here.
Get personalized, expert support to find your perfect carrier style & fit.
My start to motherhood was, well — a doozy…
Babywearing is the number one tool I wish I could go back & gift to the brand new mother in the photo here.
I wasn’t always confident babywearing. With my first baby, we struggled & we struggled hard. The carriers I’d been gifted felt confusing, uncomfortable & overwhelming. My baby screamed after I put her in a carrier for our entire walk around the block the first time we tried it & just didn’t seem to like it. I quickly gave up, convinced it was one more thing I failed at as a new mother. What I didn’t realize then was that babywearing is a skill — one many of us were never shown or supported in learning alongside of our mothers, grandmothers, aunts, sisters & friends.
Looking back, I truly believe that if I’d had someone to guide me — to help me choose the right carrier & teach me how to use it — those exhausting, anxious early postpartum weeks would have looked and felt very different for both of us.
That’s why I do this work — to offer the support I wish I had. Not to make this about me, because it’s so very much about YOU but every time I see a mother quietly exhale, soften her shoulders & nestle her baby close with new-found confidence, a part of my first-time-mom self — the one who wept because I couldn’t calm my own baby — finds a bit of healing.
As a Certified Babywearing Educator, Infant Physical Therapist & Mother of three, my unique perspective blends professional training, clinical expertise in infant development and hands-on lived experience to help you babywear safely, comfortably & confidently. My Babywearing Consultations & Workshops are non-judgmental, inclusive, personalized, practical and grounded in evidence — because every parent deserves to feel capable, connected & supported.
More about my training…
In 2024, I completed the online, self-paced Newborn Babywearing Support Training by CBWS to better integrate expert-level newborn babywearing support into my practice & meet the unique needs of families in those early weeks. This introduction into how powerful Babywearing could be from a therapeutic standpoint for my clients in combination with the birth of my third baby created a deep desire to learn more.
So in April 2025, I completed the Center for Babywearing Studies Foundations Course, a 40+ hour, 8-week program that combined self-paced study with live instruction. Through this training, I gained experience with all major carrier types, a deeper understanding of babywearing safety & physiology along with guided practice in teaching skills to support caregiver comfort & confidence.
This means when we work together, you’ll get:
Guidance tailored to your baby’s stage & your body
Support that’s evidence-based, inclusive and judgment-free
Confidence to use your carrier safely & comfortably
Whether you're brand new to babywearing or an experienced wearer looking to explore new styles & carriers, you're in the right place. With so many carrier types, it’s easy to feel overwhelmed. You can feel confident, comfortable & connected with your baby by learning through a variety of personalized babywearing support offerings.
Let me join you on your journey.
Babywearing is for everyone.
Educational Offerings (swipe through)
-
![]()
Mini Fit Check (Virtual available)
A quick 15 minute check-in to make sure you & your baby are both comfortable and supported in your carrier.
We'll adjust straps, tweak positioning, and make sure everything feels right — no overwhelm, just simple support. Great if you're already using a carrier but want reassurance or a few small changes.
Need quick help but can’t make it in? The virtual option offers a simple, supportive check-in from the comfort of your home.
We’ll review your carrier fit over video, suggest adjustments & make sure you and baby are both comfortable and safe. It’s just the right amount of help — no overthinking required.
Ideal for returning clients or experienced babywearers needing a quick tune-up.
-
![]()
Prenatal Consultation (Virtual available)
Learn before baby arrives — and start your babywearing journey with confidence.
Whether you're building your registry, feeling overwhelmed by carrier choices or simply want to be prepared, this one-on-one prenatal session is designed to help you enter parenthood with one less thing to figure out later.
Together, we’ll explore:
~ The benefits of babywearing in the early weeks
~ An overview of the most newborn-friendly carrier options
~ How to choose the right carrier for your lifestyle, comfort & body
~ Safe newborn positioning (airway, hip development, spine support)
~ Hands-on practice with a weighted demo doll so you feel confident using a carrier right from the start
~ How to set up your carrier for that first wear at home
You’ll leave with personalized recommendations, clarity about your options & the confidence to wear your baby safely and comfortably — right from day one.
This is a wonderful session to schedule in your third trimester, solo or with your partner!
-
![]()
Initial Consultation (Virtual available)
New to babywearing or feeling unsure where to start? This one-on-one session is designed to help you feel confident, safe & comfortable wearing your baby.
Together, we’ll:
~ Explore your baby’s developmental needs
~ Learn safe & ergonomic babywearing techniques
~ Adjust & fit your current carrier (or trial/discuss 1-2 other options)
~ Troubleshoot common concerns like fussiness, discomfort or pain
You’ll leave feeling empowered & supported — like someone finally showed you how to make babywearing actually work for you and your baby.
Perfect for first-time babywearers or anyone needing a fresh start.
-
![]()
Follow up or Next-Level Skills Consultation (Virtual available)
Have we already met? Ready for more advanced techniques? This session is all about continuing your progress.
We’ll build on what we worked on previously & make any adjustments for your growing baby or evolving needs. Babywearing is an evolving process & changes as your baby grows.
Whether you’re ready for new carries (like back or hip carrying), working through a specific challenge or simply need a fit recheck, I’ll meet you right where you are.
Recommended within a few months of your initial consultation or anytime something feels “off.” This is also a great option for parents who feel they’ve mastered wearing their baby front-facing in & want to learn more advanced skills like Back-Carrying.
-
![]()
Try-on Session
Trying to choose the right baby carrier? This session lets you test a variety of styles (usually 2-3) — with expert guidance — before committing.
We’ll explore:
~Which carrier types suit your body, baby & lifestyle
~How different carriers feel & function
~How to safely position your baby in each option
Sarah has over 40 carriers in her thoughtfully curated learning library, spanning a wide variety of budgets. You’ll leave knowing exactly what works best for you, with confidence & clarity.
Great for families that are unhappy with their current carrier.
-
![]()
Special Skills Workshops
These workshops are for families who already feel comfortable with basic babywearing & want to explore more advanced or specialized techniques in a small group setting.
We’ll dive deeper in these special sessions with the following Workshops:
~ Back Carry with Confidence using soft structured carriers, onbuhimos, woven wraps or meh dais. Free up your front so you can carry on with your daily routines. Learn to do this independently.
~ Ring-Sling School is ideal for learning how to use a ring sling for front facing in with your newborn, to hip carry your older baby (3-5+ months), or for quick ups & back carries with wiggly toddlers.
💛 What’s included:
~ Hands-on support & demos using weighted dolls
~ Opportunities to try different carriers
~ Time to practice, ask questions & receive personalized support in a small group setting
-
![]()
The Wrap Together Collective
This is a FREE (must register) monthly gathering of babywearing families who want to practice, learn & enjoy woven wrapping in a relaxed, welcoming environment. Members come together to build skills, share carriers & support each other on their babywearing journeys.
✨ What Happens at Meetings
Skill Building Sessions – Practice different carries step by step (front, hip, back). One or two “Feature Carries” will be the focus of each monthly meeting.
Hands-On Practice – Try out different sizes, blends & brands of wraps.
Peer Support – Experienced wrappers share tips & troubleshoot with beginners.
Themed Meetings – Example: “Shorty Wraps Only,” “Summer-Friendly Carries,” or “Fancy Finishes.”
Swap & Share – Members can trade wraps with each other to try something new.
Community Time – Space for coffee, snacks & chatting while kids play nearby.
🧡 The Vibe
The Wrap Together Collective feels like a mix of a parent support group, hobby club & hands-on workshop. It’s not just about the skill — it’s about connection, empowerment & the joy of carrying babies close.
-
![]()
Need a "Curiosity Call"?
Not sure where to start or wondering which service might be right for you?
A “Curiosity Call” is a free, no-pressure chat where you can ask your questions, share your goals & learn more about how I can support you. Think of it as a gentle first step — just space to connect, explore your options & see what feels like the best fit for you and your baby.
What is a Carrier Learning Library?
One of the biggest challenges in babywearing is figuring out which carrier is right for you & your baby. With so many options out there (wraps, slings, buckles, meh dais, hybrids), it can feel overwhelming to know where to start.
That’s where a Carrier Learning Library comes in.
The Learning Library is a collection of baby/toddler/preschool carriers available for you to try on, practice with & compare during private consultations, workshops & community events.
It includes a variety of styles & brands (thoughtfully curated with ethical & sustainability practices and a variety of budgets in mind) — so you can see what feels best for your body & your baby. Carriers are like jeans & what feels great for one person won't feel quite right for someone else.
Using the library gives you the chance to learn how to use different carriers comfortably & safely before making an investment in your own.
Every try-on session is guided by me, a certified babywearing educator & infant PT, so you’ll get evidence-based, personalized support (no guesswork, no stress).
Why parents love it:
Saves time & money
Builds confidence before purchasing
Ensures proper fit & safe positioning
Gives you hands-on learning with real carriers
Whether you’re brand new to babywearing or just curious about trying something new, the Learning Library is here to support your journey.
Why should I invest my time & money into Babywearing?
Babywearing isn't just convenient — it’s a powerful way to bond with your little one, soothe fussiness & keep your hands free while nurturing your baby.
Everything about how your baby is uniquely & beautifully designed shows us they are meant to be held and carried. It’s part of our species' evolutionary design for survival, comfort & development.
We’re “Carry Mammals”
Like other primates, human babies are born immature & dependent. They instinctively mold to a caregiver’s body, grasp, & seek closeness — signs of being a physiological “carrier species.”
The Moro Reflex
Newborns have a built-in reflex to cling when they feel a sudden drop — a survival adaptation to help stay close to a caregiver.
Flexed Posture & Curved Spine
Babies are born in a curled-up "C" shape, perfect for nestling against a parent’s chest or hip. Over time, being worn upright supports the natural development of your baby’s spinal curves & head control.
Calm When Carried Response
Research shows that babies experience a measurable decrease in heart rate, movement & crying when being carried — not just held.
(Esposito et al., 2013 — “Calmness when carried” study)
Fourth Trimester Needs
During the first 3 months of life, babies crave womb-like conditions: warmth, motion, sound & security. Babywearing meets these needs through gentle movement, heartbeat rhythm & closeness.
Regulates Body Systems
Being worn helps stabilize baby’s heart rate, temperature & breathing which is especially important for newborns adjusting to life outside the womb.
Carrying isn’t just convenient — it’s how babies are meant to thrive. Their bodies & brains expect to be close to you & using a baby carrier beautifully meets that biological expectation.
Benefits of Babywearing
What the research shows —
Supports Secure Attachment
Increases closeness & connection. Babies who are worn tend to develop more secure attachments with caregivers.
(Anisfeld et al., 1990)Reduces Crying
Babies carried for ~3 hours a day cry up to 43% less overall and 51% less in the evening.
(Hunziker & Barr, Pediatrics, 1986)Encourages Development of Movement Skills
Engages baby’s core & postural muscles; supports motor development & balance. Upright positioning helps relieve reflux.Promotes Communication & Social Skills
Babies worn close to caregivers are more exposed to language, eye contact & social interaction — supporting early learning.Improves Sleep
Gentle motion & close contact help babies fall asleep faster and stay asleep longer.Builds Caregiver Confidence
Babywearing makes it easier to respond to baby’s cues, which increases caregiver confidence & reduces stress.Supports Mental Health
Linked to lower rates of postpartum depression, increased oxytocin levels & reduced caregiver overwhelm.
(Schoppmann et al., CBWS)Protects Hip Joint & Skull Development
Proper carrier positioning supports healthy hip joint development (using the “M” or “spread-squat” position) & reduces the risk of “flat head syndrome”.
(hss.edu)
